So…Dave went to the doctor and was told he needed to lose a little bit of weight:) He was sent home with some healthy menu plan tips and advice and will go back for a follow up visit in a few months. To show my […]
Today I want to share a recipe for a healthy Creamy Avocado Ranch Dressing. As I have tried to improve my health while still having moderation, I really wanted to come up with something creamy to put on my salads. The main ingredient? Cottage cheese. […]
We’ve all heard the old adage, “When life gives you lemons, make lemonade.” It’s different when you need to make some of your own. Have you ever had one of those days when you seemed to be dealing with lemons from the moment you woke […]
Do you want to eat more vegetables but don’t feel inspired or don’t know how? Here are 10 ways to help make eating vegetables fun and tasty! I’ll be sharing many of the recipes on Home Baked Joy soon, so be sure to check back […]
As a kid I NEVER liked cottage cheese. Isn’t it funny how our taste buds change as we get older? Now I can’t get enough of it! I have been working hard to improve my overall health and fitness. One recommendation is to drastically increase […]